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No previous tumbling required. This class is designed for children that want to learn the basics of tumbling. It is an hour long class to help children develop great motor skills and basic tumbling skills in a creative and fun environment! We will work on basic tumbling skills such as cartwheel, forward roll, backward roll, handstand variations, fall to bride, and bridge kick-over.

Level 1

Prerequisite: Tiny Tumblers or Intro to Tumbling (forward roll, backwards roll, handstand, cartwheel, fall to bridge, bridge kick over)

Curriculum includes – Round off, back walkover, front walkover, back walkover switch leg, valdez, walkover connections

Level 2

Prerequisite: Level 1

Curriculum includes – Standing back handspring, round off back handspring/series, bounder/flyspring, back handspring/walkover connections

Intermediate Level 2

Must have mastered a round-off back handspring. Athletes will work on round-off back handspring series, front handsprings, and back tuck technique.

Intermediate Level 3

Must have a series and will work on round-off back tucks and round-off flip-flop backs, as well as punch fronts and jump-tumble combinations.

Advanced Level 4

Must have mastered skills required for the intermediate level. Students will work on standing and running tucks, lay-outs, full twists, and front tumbling. They will also work on jump-tumble combinations.

This class is for ELITE Level Athletes Only. Whip Passes, Fulls, Double Fulls and Elite Combinations will be taught in this class. Athlete must have a strong lay-out to attend. Please get instructor approval to attend.

This class is for students that must master the standing back handspring! If you are looking to build arm strength, stamina, shoulder flexibility, correct body lines, and more for standing back handsprings, then this is the class for you!

This class is for students for ages 5-18. It combines cheerleading, jumps, tumbling, dance, conditioning, and more! This is the perfect class for athletes that are interested in learning ALL aspects of the sport of cheerleading! Great for try-outs or just to get your feet wet in the sport of cheerleading!

Are you VIP? Your wish is our command with our new VIP Classes. Save money by sharing a class with a few of your friends. It's less expensive than a private lesson, but so much more FUN! The class is limited to four athletes, so sign up quick, there are very few spots available.

Do you need to get ready for upcoming School Cheerleading Try-outs? Learn the proper way to try-out in this fun and original class. Learn cheers, try-out entrances, exits, try-out tips, tumbling and jump incorporations, dance technique, and more. Sign-up today, start cheering on the sidelines next season!!!

In this class, athletes will work on flexibility and ALL jumps! They will learn how to stretch properly, be explosive into their jumps, correct jump technique, build necessary strength through drills, and more.

This class is a "drop in anytime class"! No need to register for the entire month! If you need that ONE skill to put you on the mat ASAP, come to our Got to Get It Class and focus on the skills YOU NEED! This class profiles skills so that the athlete is able to master the skill quickly and safely! Please check with the office for availabilty.

This class is for athletes interested in learning how to fly. Students will learn basket toss technique, group stunt technique, proper dismounts, work body positions, and more. This class is very popular and fills up fast!

Come to one of our Open Gym Sessions to get MORE mat time and additional coaching!

This class is for athletes that have mastered the standing back handspring class. Athletes will work on jump drills, rotation drills, build core strength, and more in order to master the standing back tuck. Remember, you must have a backhandspring to attend. If you want to get a standing tuck for All-Star Teams or the School Sidelines, this is the class for you!