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      2010

Tumbling Classes

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    Tumbling Classes

(Schedule at bottom)

Power Tumbling Classes

Power Tumbling Classes help athletes of all levels and ages attain new and more difficult tumbling skills. Designed for beginner, intermediate and advanced athletes, Power Tumbling Classes follow a goal of perfection before progression!

 

Power Tumbling for Cheerleaders Class Levels

Rebound your way through a fun tumbling class designed to teach cheerleaders the basics through creative and advanced tumbling drills and skills.

 

 

Tiny Tumblers (3-4 yrs.)

  • No previous tumbling required. Will work on basic tumbling skills such as cartwheel, forward roll, backward roll, handstand variations, round-off and back bend kick-over.

Beginner Level 1

  • No previous tumbling required. Will work on basic tumbling skills such as cartwheel, forward roll, backward roll, handstand variations, round-off and back bend kick-over.

 

Beginner Level 2

  • Must have mastered skills required for the beginner level 1. Athletes will work on standing backhandsprings, roundoff backhandsprings, and front handsprings. 

 

Intermediate Level 2

  • Must have mastered a roundoff backhandspring. Athletes will work on roundoff backhandspring series, front handsprings, and back tuck technique.

 Intermediate Level 3

  • Must have a series and will work on roundoff backs and roundoff flip-flop backs as well as punch fronts and jump tumble combinations

Advanced Level 4 & 5

  • must have mastered skills required for the intermediate level. Students will work on standing and running tucks, lay-outs, “fulls” and front tumbling.  They will also work on jump tumble combinations.

 

Monday Classes

4:30-5:30   Beginner Level 1

4:30-5:30   Beginner Level 2

5:30-6:30   Beginner Level 2

5:30-6:30   Intermediate Level 2

6:30-7:30   Intermediate Level 2 & 3

7:30-8:30   Advanced Level 4 & 5

Tuesday Classes

5:30-6:30   Beginner Level 2

6:30-7:30   Intermediate Level 2 & 3

7:30-8:30   Advanced Level 4 & 5

Wednesday Classes

4:00-5:00   Intermediate Level 2

4:30-5:30   Beginner Level 1 & 2

5:30-6:30   Beginner Level 2 (middle school ages)

6:30-7:30   Intermediate Level 3

Thursday Classes

4:30-5:15   Tiny Tumblers

5:30-6:30   Beginner Level 1 & 2

6:30-7:30   Beginner Level 1 & 2

7:30-8:30   Advanced Level 4 & 5

 

              

Cheer Station National Cheerleading Training Center

12112 Boardwalk Dr .

512-452-4337